meet Our Team


Kevin Hickey

Owner, Head Coach

CrossFit Athlete and Coach since 2010

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

Z-Health Movement Reeducation Specialist

Z-Health Movement Integration Specialist

Z-Health Movement Performance Specialist

CrossFit Power Monkey Camp Alumnus

CrossFit Athlete since 2015 / Coach since 2017

CrossFit Level 1 Trainer

Former NCAA Division III Volleyball Athlete

 University of Texas at Dallas B.S. in Biomedical Engineering

Jon Warman



CrossFit Athlete since 2014 / Coach since 2016

CrossFit Level 1 Trainer

Z-Health Essentials of Elite Performance

Rensselaer Polytechnic Institute B.S. in Management & Technology / Minor in Social Psychology

Union College MBA

Certified Lean Six Sigma Black Belt

Kathleen Ford

YOGA Coach

CrossFit Athlete since 2017 / Coach since 2018

RYT500 (Registered Yoga Teacher)

5 years personal training

5 years massage therapy
8 years yoga instructor
Baylor University B.S. Health/Fitness, BSN
Collegiate cheerleader
Registered Nurse - Women’s Health

Claire Neivandt



CrossFit Athlete since 2015 / Coach since 2019

CrossFit Level 1 Trainer